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LIFT / STEP

Program explosive, power step-ups superset with a deadlift for a metabolic workout on one versatile machine. The DS Lift/Step machine features the signature GENESIS™ swivel pulleys and cable travel that provide extensive range of motion. Textured platform and step help to ensure secure foot placement. For deconditioned clients or users building up strength after injury, the step adjusts to fit their needs.
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Details & SPecs

Walk Up and Work Out

With no required adjustments, users can simply walk up, put on the foot harness and start moving.

Extensive Cable Travel

Cable length allows for full flexion and extension. Single arm: 76 in / 193 cm, two arms: 38 in / 96.5 cm.

Movement Variety

Handles move independently for single and alternating side exercises.

Enclosed Weight Stacks

The weight stacks are enclosed to limit access to moving parts for safety.

Built to Last

Constructed with 11- and 7-gauge steel and electrostatically powder-coated, this machine is built to stand up to the rigors of the weight room.

Kick Plates

Large, 16-gauge, stainless steel kick plates protect the machine from wear and tear.

Product Features

  • Instructional Placards
    Yes
  • Adjustments
    Adjustable step with easy grip handle adjustment
  • Resistance
    1 arm: 90 lb / 40.8 kg
    2 arms: 180 lb / 81.6 kg
  • Seat
    N/A
  • Pulleys
    Aluminum swivel pulleys
  • Cable Travel
    72 in / 182.8 cm per arm
  • Rubber Feet
    Soft PVC
  • Maximum User Weight
    400 lb / 181.4 kg
  • Americans with Disabilities Act (ADA)
    N/A
Product Specifications

  • Weight Stack
    QTY 2 – 180 lb / 81.6 kg weight stacks
  • Drop Down Weight
    N/A
  • Weight Stack Configuration
    2 – 10 lb top plates, 34 – 10 lb plates
    2 – 4.5 kg top plates, 34 – 4.5 kg plates
  • Standard Frame Color
    Black River, Platinum Sparkle
  • Optional Frame Color
    N/A
  • Plastic Color
    Ebony
  • Standard Upholstery Color
    N/A
  • Optional Upholstery Color
    N/A
Product Dimensions & Weight

  • Dimensions L x W x H
    65 x 37 x 64 in / 165.1 x 93.9 x 162.5 cm
  • Footprint
    65 x 37 in / 165.1 x 93.9 cm
  • Weight
    724.6 lb / 328.7 kg
  • Shipping Dimensions
    74.8 x 38.9 x 45.3 in / 189.9 x 99 x 115.1 cm
  • Shipping Weight
    863.1 lb / 391.5 kg
Certifications

  • EN957,CE
Warranty (US & Canada)

  • Frame
    10 Years
  • Parts
    3 Years
  • Cables & Labor
    1 Year
  • Cosmetic & Wear Items
    6 Months
  • Upholstery & Padding
    120 Days
Warranty (International)

  • Frame
    10 Years
  • Parts
    3 Years
  • Cables & Labor
    1 Year
  • Cosmetic & Wear Items
    6 Months
  • Upholstery & Padding
    120 Days
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Dual Stations

Training two body parts on the same machine saves valuable floor space. Users can quickly transition to different exercises for metabolic training.

Fine-tune Range of Motion

The step adjust vertically to customize range for users of varying heights and fitness abilities.

Freedom to Move

The swivel pulley design combined with the extensive cable travel allows users a wide, fluid range of motion.

Sure Footing

Textured step and platform help ensure secure foot placement even during dynamic exercise.

We are Freemotion. We are believers in what’s next, what’s possible, and what’s worth every drop of sweat.

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